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Commonwealth Chiropractic &
Massage Therapy
1650 General Booth Blvd, Ste 100A
Virginia Beach, VA 23454
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​Back Pain and Chiropractic Care
​Back Pain and Chiropractic Care ​ Anatomy of the Spine The spine is a combination of stacked bones, called vertebrae, flexible tendons...
Apr 8, 20243 min read


No-Bake Peanut Butter Oatmeal Protein Balls
These No-Bake Peanut Butter Oatmeal Protein Balls are a nutrient packed snack that will help keep you and your kids taste buds and...
Mar 21, 20242 min read


​Ear Infections and Chiropractic Care
​Ear Infections and Chiropractic Care If you have kids, it's likely you know a thing or two about ear infections. In the United States,...
Mar 18, 20242 min read


Chiropractic Care for Hip, Knee and Ankle Problems
Chiropractic Care for Hip, Knee and Ankle Problems Many patients come in with pain in their lower extremities which covers the area from...
Mar 14, 20242 min read


Here’s What Happens When You Stop Eating Sugar
Did you know it is recommended to consume under 100 calories of added sugar per day for women and just 150 calories of added sugar for...
Mar 11, 20242 min read


Kids and Chiropractic
Kids and Chiropractic Chiropractic care is an essential part of your child’s overall wellness. In the United States, more than 17 percent...
Mar 7, 20242 min read


Sinus Infections and Chiropractic Treatment
Sinus Infections and Chiropractic Treatment Common in the United States and affecting over three million people a year, sinusitis or...
Feb 29, 20242 min read


The Benefits of Regular Spinal Adjustments for Wellness
Regular spinal adjustments, a cornerstone of chiropractic care, offer numerous benefits that extend well beyond simply alleviating back...
Feb 26, 20245 min read


Neck Pain and Chiropractic Care
Neck Pain and Chiropractic Care One of the most common conditions chiropractors see and treat is neck pain. According to the National...
Feb 22, 20243 min read


Why do children get adjusted?
10 reasons parents take their children to see a Chiropractor: To encourage good neural plasticity (brain and nerve development). To...
Feb 19, 20242 min read


Chiropractic Treatment for Headaches and Migraines
Chiropractic Treatment for Headaches and Migraines If you're prone to headaches or migraines—or even just have one once in a while—you...
Feb 15, 20242 min read


Aging and Chiropractic
Aging and Chiropractic Aging is a natural process that occurs as an individual goes through life. Over time, the body goes through...
Feb 12, 20242 min read


Chiropractic Treatment for Endometriosis
Chiropractic Treatment for Endometriosis Endometriosis is a painful and chronic disorder in which the tissue that normally lines the...
Feb 8, 20242 min read


Exploring Spinal Adjustments: Understanding the Different Techniques
In the realm of chiropractic care, spinal adjustments are at the forefront. These techniques are designed to realign the spine, alleviate...
Feb 7, 20243 min read


Understanding the Causes of Back Pain and How to Find Relief
Back pain is a common affliction that affects millions of people worldwide. From occasional discomfort to chronic agony, back pain can...
Feb 7, 20244 min read


Are There Foods That Slow Metabolism?
A slow metabolism might not be the only reason you’re having a hard time losing weight. You read that right. Metabolism plays a role but...
Feb 5, 20244 min read


Treating the Symptoms of PMS & Menopause with Chiropractic Care
Treating the Symptoms of PMS & Menopause with Chiropractic Care Today, more women are seeking out natural and alternative methods to...
Feb 1, 20242 min read


101 Everyday Lifestyle Wellness Tips
101 Everyday Lifestyle Wellness Tips Alignment 1. Pay attention to your posture, especially when you sit at your computer. 2. Use pillows...
Jan 29, 20244 min read


Treating TMD/TMJ
Treating TMD/TMJ If you place your hands on your face, right in front of your ear lobes and open and close your mouth, you can feel your...
Jan 22, 20242 min read


​Crohn’s Disease and Chiropractic Treatment
​Crohn’s Disease and Chiropractic Treatment ​ Named after the doctor who described the disease, Dr. Burrill B. Crohn, Crohn's disease is...
Jan 18, 20242 min read
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