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Commonwealth Chiropractic &
Massage Therapy
1650 General Booth Blvd, Ste 100A
Virginia Beach, VA 23454
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10 Chiropractic Techniques for Effective Sports Injury Recovery: Embracing Natural Healing
Sports injuries are a common occurrence among athletes of all levels. Whether it's a sprain, strain, or a more serious injury, recovering...
Nov 33 min read


Chiropractic Care for Asthma
Asthma is a chronic respiratory condition that affects millions of people worldwide. While medication and inhalers are commonly used to...
Oct 272 min read


10 Comprehensive Guides to Sports Injury Rehabilitation with Chiropractic Care
Sports injuries can be a setback for athletes, both amateur and professional. Whether it's a sprain, strain, or more serious damage,...
Oct 203 min read


Back Pain Relief: A Guide to Natural Healing
Discover natural healing methods for lasting back pain relief. Explore exercises, stretches, posture tips, diet, and more to improve back he
Oct 134 min read


Hurt in a Car Accident? Discover How Chiropractic Care Can Free You From Pain Medications
Heal naturally and reduce reliance on pain medication after an auto accident with chiropractic care in Virginia Beach. Safe, drug-free, and effective.
Oct 103 min read


Is Your Child Struggling With Focus or Mood? How Pediatric Chiropractic in Virginia Beach Can Make a Big Difference
It’s heartbreaking to watch your child struggle with focus, mood swings, or frustrating behavioral patterns. You try extra tutoring,...
Oct 103 min read


10 Effective Strategies to get rid of Back Pain
Back pain is a common ailment that affects millions of people worldwide. Whether it's due to poor posture, injury, or underlying medical...
Oct 66 min read


The Power of Exercise: Top 10 Benefits for Your Body and Mind
Exercise. It's a word that can conjure up images of sweaty gyms, grueling workouts, and relentless self-discipline. But the truth is,...
Sep 293 min read


Chiropractic Wellness: 10 Ways of Nurturing Your Body and Mind for a Vibrant Life
In a world filled with stressors and challenges, maintaining a vibrant and healthy life can seem like an uphill battle. However, with the...
Sep 225 min read


The Role of Spinal Adjustments in Improving Posture and Mobility
In the pursuit of overall well-being and natural healing, understanding the pivotal role of spinal adjustments in enhancing posture and...
Sep 155 min read


Benefits of Chiropractic Care as an Alternative to Surgery for Certain Conditions
Chiropractic care is a natural approach to pain relief and wellness. Learn more about the benefits of chiropractic care and how it can help
Sep 84 min read


Exercise for All Ages: Tailoring Physical Activity to Different Life Stages
Childhood and adolescence are crucial periods for establishing lifelong health habits. This is when the body undergoes tremendous growth...
Sep 13 min read


10 Steps to Wellness: Chiro Principles for Harmony
Prioritizing our well-being has become more crucial than ever. Wellness care encompasses a holistic approach to health, focusing on...
Aug 253 min read


Is a Spinal Adjustment Right for Sciatica?
Sciatica, a condition characterized by pain radiating from the lower back and buttocks down the leg through the sciatic nerve, can be a...
Aug 184 min read


10 Chiropractic Solutions for Sports Injuries: A Natural Path to Recovery
For athletes, injuries are an unfortunate reality. Whether it's a nagging strain from repetitive motions or a sudden impact causing a...
Aug 115 min read


Myofascial Release Massage for Joint Pain Virginia Beach VA
If you’ve been dealing with joint pain, you know how much it can limit your life. Everyday activities—like walking up stairs, bending...
Aug 104 min read


Sports Massage for Athletes Virginia Beach
As an athlete—whether you’re training for a marathon, competing in local tournaments, or hitting the gym a few times a week—you push your...
Aug 104 min read


10 Neck Pain Causes and Solutions: Insights from Chiropractic Experts
Neck pain is a prevalent and often debilitating condition that affects individuals of all ages and lifestyles. Whether you're a student...
Aug 45 min read


Spring Cleaning Your Exercise Routine
Spring is a great time to shake off the winter blues and refresh your exercise routine! Here are some ways to revitalize your workouts:...
Jul 281 min read


Spring Cleaning Your Diet
Spring is a time of renewal, and it's the perfect opportunity to "spring clean" your diet! Here are some tips to help you embrace fresh,...
Jul 211 min read
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