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Commonwealth Chiropractic &
Massage Therapy
1650 General Booth Blvd, Ste 100A
Virginia Beach, VA 23454
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Treating the Symptoms of PMS & Menopause with Chiropractic Care
Treating the Symptoms of PMS & Menopause with Chiropractic Care Today, more women are seeking out natural and alternative methods to...
Feb 1, 20242 min read


101 Everyday Lifestyle Wellness Tips
101 Everyday Lifestyle Wellness Tips Alignment 1. Pay attention to your posture, especially when you sit at your computer. 2. Use pillows...
Jan 29, 20244 min read


Treating TMD/TMJ
Treating TMD/TMJ If you place your hands on your face, right in front of your ear lobes and open and close your mouth, you can feel your...
Jan 22, 20242 min read


Crohn’s Disease and Chiropractic Treatment
Crohn’s Disease and Chiropractic Treatment Named after the doctor who described the disease, Dr. Burrill B. Crohn, Crohn's disease is...
Jan 18, 20242 min read


Stress and Chiropractic
Stress and Chiropractic While stress has been trending downward in recent years, it's still a massive issue in the United States and has...
Jan 15, 20242 min read


Core Exercises to Strengthen Your Back
Core Exercises to Strengthen Your Back Did you know that a weak core is often a cause of back pain and problems? Your abdominal muscles...
Jan 11, 20242 min read


Chiropractic for ADD / ADHD Relief
Chiropractic for ADD / ADHD Relief If you are a parent of a child suffering from Attention Deficit Hyperactivity Disorder, you may be...
Jan 4, 20242 min read


What Is Peripheral Neuropathy?
What Is Peripheral Neuropathy? Peripheral neuropathy is a frustrating, life impairing condition that is frequently overlooked until it’s...
Jan 1, 20242 min read


Blood Flow Boosting Foods
Blood Flow Boosting Foods It’s no secret that proper blood flow is essential to the overall health and function of our body. But how can...
Dec 28, 20231 min read


Is Stress Causing Your Back Pain?
Is Stress Causing Your Back Pain? Every day, we see patients in the practice who are stressed. Whether it’s physical, emotional, or...
Dec 21, 20232 min read


Solving Plantar Foot Pain
Do you ever take that first step in the morning only to be met with excruciating heel pain? Or maybe it sets in after a long day of...
Dec 14, 20232 min read


How to Decrease Anxiety in High Anxiety Times
Anxiety is high right now for many people in many different ways. There are plenty of ways to combat anxiety and can give your mind and...
Dec 11, 20233 min read


Sports Performance & Injuries
Sports Performance & Injuries As the leading experts in the musculoskeletal system, chiropractors are many athletes’ top choice for...
Dec 7, 20232 min read


Pregnancy and Chiropractic Treatment
Pregnancy and Chiropractic Treatment Everyone knows regular prenatal visits and great nutrition are a big part of a healthy pregnancy—but...
Dec 4, 20232 min read


Not Sleeping Well? Here’s 5 Possible Culprits
Are you one of the millions of people across the globe who dread going to bed each night knowing you’re in for a sleepless slumber full...
Nov 30, 20232 min read


The Role of a Sports Injury Chiropractor in Natural Healing
In the realm of sports and physical activity, injuries are an inevitable part of the journey to peak performance. Athletes and active...
Nov 28, 20234 min read


Fibromyalgia and Chiropractic Care
Fibromyalgia and Chiropractic Care Fibromyalgia syndrome (FMS) is a disorder that causes widespread musculoskeletal pain in the joints,...
Nov 27, 20232 min read


Improving Your Gut Health Naturally
Improving Your Gut Health Naturally Did you know that you have a second nervous system in your gut? Called the enteric nervous system,...
Nov 23, 20232 min read


5 Ways You Can Improve Range of Motion
5 Ways You Can Improve Range of Motion If you aren’t moving…you aren’t living! At our practice, we believe that movement is life, yet for...
Nov 20, 20232 min read


Technology: A Real Pain in the Neck
Technology: A Real Pain in the Neck Sure, you might call work related emails in the middle of the night a “pain in your neck.” But for...
Nov 16, 20232 min read
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