Nov 20, 20232 min5 Ways You Can Improve Range of Motion5 Ways You Can Improve Range of Motion If you aren’t moving…you aren’t living! At our practice, we believe that movement is life, yet for...
Nov 16, 20232 minTechnology: A Real Pain in the NeckTechnology: A Real Pain in the Neck Sure, you might call work related emails in the middle of the night a “pain in your neck.” But for...
Nov 13, 20234 minWhat Makes the Best Fitness Program?The best fitness program is the one you love. Yes, you read that right. There’s no magic exercise plan that gets the award for being the...
Nov 9, 20234 minAre Spinal Adjustments Safe? Debunking Myths and MisconceptionsSpinal adjustments, a cornerstone of chiropractic care, have been surrounded by myths and misconceptions for decades. As an expert...