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Commonwealth Chiropractic &
Massage Therapy
1650 General Booth Blvd, Ste 100A
Virginia Beach, VA 23454
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Solving Plantar Foot Pain
Do you ever take that first step in the morning only to be met with excruciating heel pain? Or maybe it sets in after a long day of...
Dec 14, 20232 min read


Holistic Approaches to Pain Management
Living with pain is tough, but there's more to relief than just taking pills. Holistic pain management is all about using natural methods...
Dec 14, 20235 min read


How to Decrease Anxiety in High Anxiety Times
Anxiety is high right now for many people in many different ways. There are plenty of ways to combat anxiety and can give your mind and...
Dec 11, 20233 min read


Sports Performance & Injuries
Sports Performance & Injuries As the leading experts in the musculoskeletal system, chiropractors are many athletes’ top choice for...
Dec 7, 20232 min read


Natural Sciatica Treatment: Holistic Approaches for Effective Relief
Sciatica is a condition that can cause debilitating pain and discomfort due to the compression or irritation of the sciatic nerve. Many...
Dec 5, 20233 min read


Pregnancy and Chiropractic Treatment
Pregnancy and Chiropractic Treatment Everyone knows regular prenatal visits and great nutrition are a big part of a healthy pregnancy—but...
Dec 4, 20232 min read


Not Sleeping Well? Here’s 5 Possible Culprits
Are you one of the millions of people across the globe who dread going to bed each night knowing you’re in for a sleepless slumber full...
Nov 30, 20232 min read


The Role of a Sports Injury Chiropractor in Natural Healing
In the realm of sports and physical activity, injuries are an inevitable part of the journey to peak performance. Athletes and active...
Nov 28, 20234 min read


Fibromyalgia and Chiropractic Care
Fibromyalgia and Chiropractic Care Fibromyalgia syndrome (FMS) is a disorder that causes widespread musculoskeletal pain in the joints,...
Nov 27, 20232 min read


Improving Your Gut Health Naturally
Improving Your Gut Health Naturally Did you know that you have a second nervous system in your gut? Called the enteric nervous system,...
Nov 23, 20232 min read


5 Ways You Can Improve Range of Motion
5 Ways You Can Improve Range of Motion If you aren’t moving…you aren’t living! At our practice, we believe that movement is life, yet for...
Nov 20, 20232 min read


Technology: A Real Pain in the Neck
Technology: A Real Pain in the Neck Sure, you might call work related emails in the middle of the night a “pain in your neck.” But for...
Nov 16, 20232 min read


What Makes the Best Fitness Program?
The best fitness program is the one you love. Yes, you read that right. There’s no magic exercise plan that gets the award for being the...
Nov 13, 20234 min read


Are Spinal Adjustments Safe? Debunking Myths and Misconceptions
Spinal adjustments, a cornerstone of chiropractic care, have been surrounded by myths and misconceptions for decades. As an expert...
Nov 9, 20234 min read


Wellness Care for Different Life Stages: Tailoring Health Maintenance
Wellness care is a holistic approach to maintaining and improving one's overall health and well-being. It encompasses many practices,...
Nov 9, 20234 min read


Creating Your Wellness Care Plan: Tips for Setting Health Goals
In our fast-paced world, prioritizing wellness care has never been more important. The demands of daily life can often lead us to neglect...
Nov 9, 20234 min read


Understanding the Causes of Back Pain: A Comprehensive Guide
Back pain is a pervasive and often debilitating condition that affects millions of people worldwide. It can range from mild discomfort to...
Nov 6, 20234 min read


The Benefits of Chiropractic Wellness Care: Beyond Pain Relief
Chiropractic wellness care is a holistic approach to healthcare that focuses on the body's natural ability to heal itself. While...
Nov 3, 20235 min read


Chiropractic Adjustments and High Blood Pressure Relief
Chiropractic Adjustments and High Blood Pressure Relief One-third of the adult population, around 70 million Americans, have high blood...
Nov 2, 20232 min read


Holistic Wellness Care: A Comprehensive Approach to Health and Well-Being
Holistic wellness care is a term that has gained significant recognition in recent years, as people increasingly seek a more...
Nov 1, 20234 min read
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